|Number of Days|
5, 6, 7
|Meals per day|
2, 3, 4, 5
|oz of protein per meal|
4, 6, 8
From: $100.00 / week
Before changing your diet, please consult with your primary physician to see if the dietary changes are right for you!
The Ketogenic diets consist of calories that derive from healthy fats (60 – 75%), protein (15 – 30%) and extremely limited carbohydrates (5-10%).
We offer our KETO meals 4 oz. 6 oz. or 8 oz. of protein; healthy fats consisting of unsalted butter, virgin olive oil, coconut butter/oil, heavy cream, cheese; and above ground grown green vegetables. If you are lactose intolerant, our KETO diet is probably not for you.
To determine the right number of calories for your diet and calculate your macros, visit https://ketodietapp.com/Blog/page/KetoDiet-Buddy
The benefit of our new plans is that you choose how many meals a day you want and for how many days; it doesn’t get any more personalized!